Swedish massage is a popular form of therapeutic massage that has been proven to alleviate many symptoms of pain and mental stress. It's also an invigorating treatment that can help you feel refreshed and renewed.
During a Swedish massage, you'll lie face down with your head placed in a cradle – this ensures the spine is kept still. Your therapist will use a variety of massage strokes to eliminate back tension.
Next, they may massage the back of each leg. Part way through the treatment, you'll turn over and the therapist will work the other side of the body, including the front of the legs, arms and the neck and shoulders.
Your treatment will be tailored to target tense and painful areas. If the pain or discomfort is concentrated in one part of the body, the therapist will allocate more of the treatment time to that area.
The potential benefits include improved blood flow; this helps to drain metabolic waste from the limbs. Following your treatment, feel free to unwind in our luxurious infra-red sauna room.
Our Swedish massage treatments are available from as little as £50 per hour. To book your appointment with Massage Abingdon, get in touch today.